Benefits Of Green Spaces To Mental Health - Green Heart Of Kenya
October 18, 2024
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Green Living: Five Benefits Of Green Spaces To Your Mental Health
In today’s fast-paced world, especially in cities such as Nairobi and Mombasa, the pressure of daily life can take a toll on your mental health. More than ever, people need environments that promote mindfulness, relaxation, and holistic living. That’s where green living comes in – living in harmony with nature has long been recognised as